Developing Knowledge

Taking the information from our Group Sessions we encourage people to Develop Knowledge in their own time.

Although a great deal can be learnt together, we often make the most progress when we go away to consolidate what we’ve learnt by ourselves.

With a raft of materials, along with the thoughts gathered from our session, you can study alone and make your own breakthrough.


Working in isolation from distractions, you’re allowed to make your own breakthrough – giving yourself the opportunity to have your own ‘Eureka’ moment.

Through a balance of hard work and perseverance, we can develop positive Nourishing habits that will serve us well in the future.